Useful Topics, And Recipes

Tuesday, February 22, 2011

Tas Kebab[grandmother's recipe.]

A sauce containing tomato puree, diced tomatoe...Image via Wikipedia

1 kg beef into bite-sized pieces
1 red pepper in washers
2 MEASURES onion slices
2 pieces of garlic
.2 crushed tomatoes, 4 tablespoons tomato paste.
1 cup red win
Olive oil 1 cup wine, 1 / 12 cup water, 1 tablespoon pepper.
1 teaspoon oregano 1 / 4 teaspoon cinnamon,
1/8teaspoon cloves,1 bay leaf, 1 / 2 teaspoon sugar.salt.
Heat the olive oil and saute onion, garlic, and peppers.
add the meat and leave it up to save the liquid completely.
add the spices and after deep fried meat and pour the wine.
END Put the tomatoes and water, and put the meat until they become very soft,and stay with the sauce.
even a few secrets.
Serve it with rice or mashed.

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Wednesday, February 16, 2011

GALAKTOBOUREKO [GREEK traditional sweets]

Step 1 in creaming butter: cut the butter into...Image via WikipediaMaterials
5 cups milk.
1 cup meal
3 / 4 cup sugar
4 eggs
1 / 3 cup butter
1 vanilla, lemon zest,
450 grams of pastry.
For the syrup
2 1 / 2 glass of sugar, 3 / 4 glass of water, juice of one lemon.
Put sugar, milk, and zest to fire.
just begins to boil throw the meal, butter and vanilla
and stir until it thickens.
to withdraw from the fire, and after cooling a little extra eggs, beaten.
Put on greased sheet pan with 5 layers, between aliphatic with butter.
add cream and Cover with with other 5 layers greased sheet. plot a slightly portions and sprinkle with water.
bake at 180 degrees. for 40-50 minutes.
Meanwhile boil the syrup for 5 minutes and pour in hot GALAKTOBOUREKO.

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Wednesday, February 9, 2011


Apples are an all-American success story-each ...Image via Wikipediaapples in pastry cooked in the oven.
materials for 6 people

5 apples washed
1kg pastry cut into round discs large [size dish.]
150gr.butter or margarine gums.sugar, cinnamon, grated, garifalose powder.
1 egg beaten with a little milk, brown sugar.
in a dish stir enough sugar with cinnamon and clove
remove each the center of the apple seeds.
Grease a brush with apples and we roll on the plate with the mixture.
spices and sugar.
the close DISCS IN pastry, putting the apple in center of the disc
and joining the four sides together
preheat the oven TO 170 degrees Celsius
pass the surface of the pastry with a little beaten egg,
sprinkle with brown sugar and bake for 50 minutes.
Serve hot.
Bon appetit.
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Sunday, February 6, 2011

mediterranean Diet[lost 10 pounds in 1 month!]

Green salad with carrot, cucumber, onion, Sonc...Image via WikipediaMonday[Peas little olive oil, cheese 60gr.1 FRUIT [nectarine or peach.]
Tuesday[180g grilled turkey fillet with lemon olive oil without [or chicken fillet]
tomato salad with some olive oil -1 slice of bread black]
Wednesday[macaroni with minced meat. moderate portions. cucumber salad with a little olive oil [or burgers]
pork chops separation thickness. lemon.salata with roasted zucchini, boiled with a little olive oil-1 slice of black bread.


Beef liver grilled 160gr.olive without lemoni.-tomato salad with a little black elaiolado.1 slice of bread.

grilled fish [want] without olive oil with lemon. salad greens with a little olive oil and black xydi.1 slice of bread.
roast beef separation fillet with lemon olive oil. [carrot cabbage salad with a little olive oil. 1 slice of black bread.]
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pork with celery.[greek diet]

CeleryImage via Wikipediawill need

1 kg pork portions
1.5 Mr. celery
2-3 green onions chopped
1 onion, chopped
Salt and pepper
2 eggs
3 lemons (juice)

Wash thoroughly and cut celery in 3.
Place in saucepan over low heat without any water.
Just make the moist and tender strain.
Fry in enough oil freko onion and dried and then the meat.
When well browned add the celery.
Put water, salt and pepper and cook about 20 minutes in pan.
Once our food and left with a little zoom beat egg yolks well happen meringue with two forks then add the egg and continue beating.
Finally add the lemon juice and a little zoumaki the food.
Pour the lemon sauce on the food, shake the pot everywhere we go and serve immediately.
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Saturday, February 5, 2011

how to make Kalamata olives [hacked].

Olive oil with Balsamic VinegarImage via WikipediaIngredients

olive oil.[prefer the extra virgin olive oil Kalamata]

Establish the olives, I engrave the two sides.
Put them in a pan with water to get the bitterness out.
The 15 days leave, and change the water daily.
When you try an olive and not embittered, the strain and put them in brine with vinegar inside.
We can leave it there and remove as many want in small portions and put them in oil, vinegar have to eat.
A few more tips

If you want to add the oil and oregano, bay leaves, there will be more aromatic
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Thursday, February 3, 2011

healing properties of lemon.

Main complications of persistent high blood pr...Image via WikipediaLemon juice is 10,000 times stronger than chemotherapy and kill 11 types of cancer cells. Broad spectrum antimicrobial agent, against bacterial infections and tumors, able to fight internal parasites and worms, control high blood pressure, is an antidepressant and fights stress and nervous disorders.

The content of vitamin C (50 ml per 100 grams.) lemon makes it ideal for addressing the harmful effects of smoking. Provided of course that this quantity will be taken every day even in small doses. The two fresh lemon juice equivalent to 60 mlg vitamin.

Very effective is lemon for the circulatory system, particularly to combat high blood pressure, also recommends a diet in cholesterol and atherosclerosis. Finally, the gemmoverapeia (alternative method based on herbal healing), the citrus limonum (glycerol in potency tincture) is a very good blood thinners, reducing blood clots. Used for treatment of varicose veins and for the prevention and treatment.
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Tuesday, February 1, 2011

Elixirs of Minerals welfare.

Organic vegetables for sale at cafeImage by Sanctu via Flickrca[calcium]

Located in the Parmesan, Emmental, milk, yogurt, green vegetables, seafood, nuts, water.

Participates in building bone mass, preventing osteoporosis, regulating blood clotting and is essential for strong bones and teeth but also for the proper functioning of the teeth.

In lentils, cabbage, whole wheat bread, nuts, bananas, tuna, sardines, meat, milk, cereal, fruit.

Controls the content of the cells in water, regulates the functioning of the nervous system, muscle contractions, the heart rate.

Goose meat, red meat, offal, sausages, soybeans, cocoa, legumes, egg yolk, green vegetables, cereals, nuts.

Participates in the formation of hemoglobin oxygenation in the cells, the balance of metabolism is essential for energy production.

Lemon, apple, soy, whole grains, green vegetables, lentils, shellfish, cocoa, chocolate, almond, meat, dairy.

It regulates the functioning of cells, helps in the formation of antibodies and marrow. Used to produce energy and helps reduce stress.
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